Woman bent over toes

Some women go to great measures for the sake of being fashionable. We're talking to you high-heeled loving ladies or ones who buy shoes even if they're just a bit too snug. However, squeezing your feet into footwear that doesn't fit can do a serious number on your toes. Here are a few conditions you may experience.

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Why Are Your Toes Curling Down? - HealthyWomen

Hammertoe and mallet toe are foot deformities that occur due to an imbalance in the muscles, tendons or ligaments that normally hold the toe straight. The type of shoes you wear, foot structure, trauma and certain disease processes can contribute to the development of these deformities. A hammertoe has an abnormal bend in the middle joint of a toe. Mallet toe affects the joint nearest the toenail. Hammertoe and mallet toe usually occur in your second, third and fourth toes.

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Why Are Your Toes Curling Down?

Hammer toe is the most common deformity of the second, third, or fourth toe. It is often caused by wearing narrow shoes with little to no arch support. A hammer toe is a toe that has an abnormal bend in its middle joint, making the toe bend downward to look like a hammer. This painful condition forms due to an imbalance in the surrounding muscles, tendons, or ligaments that normally keep the toe straight. Hammer toes are flexible to begin with.

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