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According to a website called projectknow. Scientists at Cambridge University recently studied the brain scans of porn addicts and found that they looked exactly like those of drug addicts. A recent survey of a Reddit community called NoFap , which is committed to abstaining from porn and masturbation, has helped researchers open the door to a better understanding of the effects of pornography on our lives. Here are some of the reasons why it may be a good idea to stick to Netflix next time you open up your laptop:.
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10 Reasons Why You Should Quit Watching Porn

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6 Steps to Help Quit Porn | Grotto Network

I remember the moment I figured it might be time to quit watching porn. Half of my Facebook friends were sharing this story , which links out to a bunch of tests that tell you whether the amount of jerking off at a screen you're doing is healthy. The lead image is an empty black leather couch in the middle of a room, facing a dark shiny desk. Sound familiar? If not, good for you.
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12-Week Porn Addiction Withdrawal Walkthrough

Studies have shown that withdrawal from porn and masturbation is just as severe as withdrawal from heroin or cocaine. The first thing that happens when you quit is that your Dopamine levels take a nose-dive. For most men reading this, the answer is no.
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Many men are choosing to cut back on watching porn. Perhaps they have noticed the connections between porn and people losing their jobs , reasons cited for divorce , and the skyrocketing erectile dysfunction rates in men under Whether you find you have developed a compulsive habit or a porn addiction, here are some steps to help you reach your goal of giving it up. The first step toward kicking any habit is getting out of a shameful mentality. These will help you avoid gateways to binge sessions, as well as find some space to focus on more important things.
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