At WH , we're here to help you make your sex life better. And, in the time of sexual wellness hitting the mainstream see: Boots' freshly comprehensive range of sex toys and the boom of 'erotic audio content', like the Dipsea app, which has been downloaded , times, since launching in December it makes sense to speak more candidly about ways to enhance your time under the covers. Enter: our handy sex tips for women guide. FYI, these are targeted at women who have sex with men. To compile them, WH spoke to sexology researcher Dr Dany Cordeau to find out the stops you need to know about, and how you can get them going. You'll probably already know some of these sex tips for women, but we guarantee you'll learn a thing or two about some unexpected turn-ons.
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If you're experimenting with sex for the first time, trying to impress a new lover or hoping to reignite the passion in your relationship, you may find yourself asking the question: "Am I good in bed? Even for experienced couples, it's perfectly normal to feel insecure about your sexual prowess every once in a while. We speak to Sex Educator and Relationship Expert Annabelle Knight about how to hone your skills in the bedroom and learn to have the best sex of your life:. Want to be really good in bed? In the words of Rupaul, 'If you can't love yourself, how in the hell you gonna love somebody else? Masturbation is not only great for learning about your own sexuality, research suggests that solo sexual stimulation reduces stress and alleviates tension. And studies have found that women who masturbate enjoy happier marriages, and men who ejaculate regularly are significantly less likely to develop prostate cancer.
Sometimes you really want to get it on, but there's no bed to be found. For example, you meet someone at a bar and are quite certain that you can't possibly wait until you get home to have sex, so you need to find a place where you can make the magic happen. Not only is sex in public extremely exciting just make sure you're careful and aware of your state's laws , but it also gives you a chance to try out sex positions that bed access does not.
Good sex is good for your health. According to a study published in Biological Psychology , sex can help lower stress-related blood pressure. Another study found that it can help improve memory in women. Other research points to the fact that frequent sex can help relieve pain. You know what else?